Monday, Wednesday and Friday 8:30-1 and 3-6:30 Thursday from 9-1 Saturday from 8:30- 1 Remember that we'll be off Thursday July 30th and Friday July 31st This is a test to see if our office membership emails work -Dr. Jay

See you soon

HOURS: We will be closed on July 4th We will be closed on Thursday July 30th and Friday July 31st We will also be closed from September 20th- October 20th Some Sad News For Us And Some Happy News For Kim And Teddy Kim will be moving to North Carolina to be close to her Son, daughter-in-law and grandkids. This will be her last month in the office. She will be sorely missed. Some people come into our lives who make a real and significant difference and make us better people.

This month We'll be closed on: June 18th and 19th (Thursday and Friday) Next month We'll be closed on : July 4th and the 29th-31st Welcome to the first Pictorial Edition of the Bright Light Chiropractic BLOG And Now A Prayer... Hope you enjoyed this new format In Health and Faith, Jay, Kim, Kerrie, Tammie and Lori

“You’re Not Broken, You’re Beautiful… But Even Beautiful Instruments Need to Be Tuned Regularly.” Let me ask you something… When was the last time you felt completely clear, fully energized, and functioning at your absolute best? Not “okay.”Not “good enough.”I mean truly dialed in. Here’s the truth most people don’t realize…Your body doesn’t suddenly break down one day. It gradually loses function over time, often silently, without pain. Pain is not the problem.Pain is the la

Hours: Closed April 3rd for Good Friday Closed Saturday, April 18th Closed May 14-16th for continuing Ed Closed Saturday, May 30th 𝗦𝗽𝗿𝗶𝗻𝗴 𝗖𝗹𝗲𝗮𝗻𝗶𝗻𝗴 𝗬𝗼𝘂𝗿 𝗛𝗲𝗮𝗹𝘁𝗵… 𝗢𝗿 𝗝𝘂𝘀𝘁 𝗥𝗲𝗮𝗿𝗿𝗮𝗻𝗴𝗶𝗻𝗴 𝘁𝗵𝗲 𝗖𝗹𝘂𝘁𝘁𝗲𝗿? Every April there's something unusual that occurs. The sun shines, we throw open the windows, and suddenly, everyone is a professional declutterer and a part-time health guru. Smoothies are whizzing, gym memberships are being reanima

HOURS: Closed on Good Friday, April 3rd How The PulStar Works, And Why I Love Using It Have you ever wondered what’s actually happening when we use the PulStar on your spine? Here’s the simple version. Your spine is made to move. When one of those small spinal bones doesn’t move well, we call that a subluxation. That can interfere with how your brain and body communicate. The PulStar gently checks each area of your spine to see how it’s moving. If a joint is stiff, the scree

Hours: -Closed in the morning of Wed, Feb. 4th to give testimony in Concord in favor of HB1811. We will open at 3 PM. - Closed Valentines Day A Note From Dr. Jay I originally wrote the following piece for Chiropractors that I mentor online, doctors who have read my Chiropractic textbook and who practice in a similar principled way, across the country and around the world. I don’t usually share what I create for them with patients. Most of it is either too technical (boring

How To Avoid Shovel-luxations (Shovel Induced Subluxations) As we brace for the coming snowstorm, a quick reminder that snow shoveling is one of the easiest ways to create a brand-new “shovel-luxation.” When you shovel, keep the load light , bend at your hips and knees (not your low back), keep the shovel close to your body , and avoid twisting while lifting , turn with your feet instead. Pace yourself, take breaks, and remember that cold muscles fatigue faster, which is whe

Special Hours: We will be closing at 1 PM on New Year's Eve We will be closed on New Year's Day The Health Benefits of Hugging (Yes, I’m officially prescribing hugs, and why you should too.) If you’ve ever hugged someone and thought, “Well that fixed…something,” you weren’t imagining it. A good hug is like hitting a reset button for your nervous system, your mood, and, believe it or not, your immune resilience, especially this time of year when every grocery store aisle feels

Special Hours: We will be closed for vacation Saturday, December 6th and Monday the 8th We will be closed for PulStar training Monday, December 15th We will be closed Christmas Eve December 24th and Christmas Day December 25th We will be closed at 1 PM on New Year's Eve We will be closed January 1st for New Year's Day ALSO, We will be collecting New Unwrapped toys and non-perishable food for 603 Diesels. Drop them off in the box at the front desk until the week before Chris

If you usually just visit this blog to find out what the upcoming hours are, you're going to have to read the article in the middle first this month because I think it's Super Important. “IT’S REALLY JUST THAT SIMPLE!” First, I just want to say this, if I haven’t told you yet, I LOVE CHIROPRACTIC and I love and appreciate YOU for trusting me and our Bright Light Chiropractic family to care for you and your loved ones. Every day that I get to serve, adjust, and witness the m

Hours: We are on Vacation and will be closed until Monday, 10/6 We will be closed Oct 23rd- 26th for continuing education We will be...

Hours: We will be Closed Monday, September 1st -Labor Day We will be Closed Friday, September 5th- My daughter's White Coat Ceremony We...

Hours: We will be Closed Monday, September 1st -Labor Day We will be Closed Friday, September 5th- My daughter's White Coat Ceremony We...

Hours: We will be Closed July 4th - Independence Day We will be Closed September 29th-October 4th - Vacation We will be Closed October...

Hours: We will be CLOSED For vacation from June 1st- June 12th We will be CLOSED July 4th BOOK NOW So, I published a few new books! ...

HOURS: This is going to be a VERY Busy 2 Months... We will be CLOSED from May 15th-17th for Continuing Education We will be CLOSED on May...

HOURS: CLOSED on April 18th for Good Friday CLOSED May 15th-17th for Continuing Education in NJ * **Office Visit Fee Change beginning on...

HOURS: There will be regular hours for the month of March. Our next day off will be April 18th for Good Friday. BOOK NOW Dear Bright...