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Important Dates:
CLOSED Monday September 18th
CLOSED Monday October 9th (Columbus Day)
**ELVIS PRESLEY will be adjusting patients on Monday Oct. 30th this year for me as he has a clause in his contract that forbids him from adjusting on Tuesdays since that's the day he spends with Priscilla.
The Search for the best Multivitamin goes on...
Two months ago I tried AG1 which is a popular greens supplement that has a comprehensive list of multivitamins, adaptogens (herbs that help with adapting to stress), superfoods and more. It was great but costs about $100 a month. Last month I found a greens supplement that was equally as good as AG1 for half the price called Heul Daily Greens. So far Huel Daily Greens is better by a small margin. This month I'm moving on to a more conventional multivitamin supplement called Thorne Multi-Vitamin Elite. I've only been taking it for a week and so far it's the winner despite having to take 3 tablets twice a day and it costing a little more than Huel Greens but less than AG1. I'll do the final reveal next month for the winner.
Have you ever felt a 'kink' in the neck?
That fire hydrant is working 'just fine'! The problem is the kink in the hose. A subluxation is like a kink in the nerve between the brain and the tissue cells. Is there a 'FIRE' going on in your body and it seems to be getting worse? Maybe there's a 'kink' in your nerve. Come in and let us check you for a subluxation and adjust you if we find one.
The Toggle Recoil Adjustment Many people describe it like pressing 'restart' on your nervous system...
This is called a Toggle Recoil adjustment. It's one of the most specific adjustments you can have done to your spine. It's purpose is to correct subluxations of C1 and can have profound effects on healing your body. People suffering from headaches, dizziness, depression, mood disorders, blood pressure problems, post-concussion syndromes and other symptoms throughout the body that haven't responded to other Chiropractic techniques have benefited from this specialized technique that it is only taught at a handful of schools. Luckily, it was taught at Palmer College while I was attending school there. It's an upper cervical specific technique much like the one I used on Stephen when he woke from the coma and like Jim McMann had that reversed many of the symptoms of his post concussion syndrome. Check out the book, Wake Up Humans written by my friend Dr. Stephen Judson to learn more about how important the atlas (C1) is to your health...#How'sYourAtlas? Ask me about this technique in the office to see if it's right for you.
Thought you might like to see the 3 minute video of Jim McMann's experience at the Chiropractor's office, Dr. Rosa, in New York City.
Notice that his Atlas, or C1 is adjusted while lying on the side as I demonstrate in the picture above with the Toggle Recoil technique. We also have an instrument called an Integrator that can be used to adjust the Atlas while lying on your side just like in this video.
Prenatal Water Exercise Class
Our pregnant patients are enjoying increased buoyancy and low impact exercise in an 85 degree pool with other expecting mothers! Each class is 45 minutes long and includes an educational portion with rotating topics and informational handouts for you to take home. This class is run by NEST PHYSICAL THERAPY which is owned and operated by Nancy Gaillard PT, DPT. Classes are held Wednesdays and Fridays at Envy Sports Club in Manchester. Dr. Gaillard runs a thriving private pay practice like ours and does in home PT for prenatal and postnatal care. Check out Nest PT at: https://nestphysicaltherapy.com/services
Speaking of pregnancy, a journal article written March of this year stresses the importance of checking women for subluxation during pregnancy at a Chiropractor that has experience in prenatal and postnatal care. The article talks about my friend Larry Webster's technique and correctly notes that it is successful at changing a baby's presentation in 70% of the cases but it IS NOT a 'breech turning technique', the intent and use of the Webster Technique is to correct pelvic bowl subluxation, not to correct fetal malposition/malpresentation If you want to check out the entire article, you can read it here-- https://vertebralsubluxationresearch.com/2023/03/28/best-practices-chiropractic-care-during-pregnancy/
How about a few laughs?
Dear Heavenly Father,
As the leaves begin to fall and the days grow shorter, we are reminded of the beauty in change and the importance of adapting to new seasons in our lives. Just as the trees shed their leaves, we too must release what no longer serves us and embrace the renewal that comes with it.
Lord, I pray for each of my patients as they navigate this autumn season. Grant them strength and resilience to withstand the challenges that may come their way. Help us all to remember that health is not just the absence of illness, but a state of physical, mental, and spiritual harmony. Guide us in making wise choices in our diet, exercise, and self-care routines as we strive to maintain the well-being you have entrusted to us.
As we witness the beauty of fall foliage and the crispness in the air, let it serve as a reminder of your magnificent creation and the intricate design of our bodies. Thank you for the healing power you have placed within us and for the knowledge and skills to nurture it.
In the name of Jesus Christ, our ultimate healer, we offer this prayer. May we continue to walk in faith, embracing the changing seasons of life, and staying healthy in body, mind, and spirit.
In Health and Faith,
Dr. Jay, Kim, Nastassja, Kaitlin and Lori
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