April 2025 Newsletter

HOURS:

CLOSED on April 18th for Good Friday

CLOSED May 15th-17th for Continuing Education in NJ

***Office Visit Fee Change beginning on MAY 1st:

Dear Bright Light Chiropractic Family,

First and foremost, thank you for being a valued part of our community. We are honored to be part of your journey toward greater health and healing.

We’ve held off on making this change for as long as possible, but due to rising costs, we must make this small adjustment to continue providing the highest level of care.

As of May 1, 2025, our office visit fees will be updated as follows:

Single Adjustment: $60.00 ($5.00 discount when paying with cash)

Single Adjustment: $55.00 (If your last visit was less than 30 days ago)

Single Adjustment: $50.00 (If you qualify for the 30-day discount and pay with cash or check)

Family Adjustment Visit: $90.00 if more than 30 days since your last visit

$85.00 if less than 30 days since your last visit

These updates will help us continue to provide you with the type of principled, patient centered care you've come to expect in our office,

We’re so grateful for the trust you place in us to support your well-being. It’s a joy and privilege to serve you and your family with chiropractic care that honors the incredible healing potential God placed within you.

In Health and Faith,

Dr. Jay and Kim

Wondering About Kids Supplements?

Raising kids in today’s world is incredibly challenging, not just because of social media, but also from a nutritional standpoint. As parents, we want to feed our children high-quality food while avoiding the extra additives, preservatives, and sugars found in most processed and packaged foods. However, ensuring they get the right nutrients can feel like an uphill battle.

While we may focus on simply getting enough calories into their bodies, it’s clear that many modern food choices lack the essential nutrients growing children need. In our family, we worked hard to provide a well-balanced diet with a variety of fruits, vegetables, and protein sources, along with additional vitamin supplements to support their development. I made it a priority to include high-quality, food-based supplements in their routine to help fill any nutritional gaps and ensure they had the building blocks for lifelong health.

With that in mind, here are the key supplements I recommend to support your child's growth, development, and immune function, along with the importance of maintaining a well-adjusted spine for optimal nerve function.

Essential Whole Food Supplements for Children's Growth, Development, and Immune Function

Ensuring that children receive the right nutrients is critical for their growth, brain development, immune function, and overall well-being. Whole-food-based supplements provide nutrients in their most bioavailable forms, supporting the body's natural ability to absorb and utilize them. Below is a list of high-quality, whole-food supplements from Standard Process and other reputable brands, along with why they are essential for children's health.

*Note that I have also included some supplements that are not from Standard Process, and thus are not “Whole Food Supplements” but they are supplements that parents commonly ask about.

1. Catalyn® (Standard Process)

✅ What It Is: A comprehensive, whole-food-based multivitamin containing a broad range of vitamins, minerals, and phytonutrients.

✅ Key Ingredients: Vitamin A, C, D, B-complex, minerals, and glandular support.

✅ Why It’s Essential:

Supports energy production, metabolism, and nervous system function.

Provides a nutritional safety net, filling gaps in a child's diet.

Helps maintain healthy skin, vision, and immune function.

👉 Best For: General health, kids with poor diets, and those needing extra nutritional support.

2. Congaplex® (Standard Process)

✅ What It Is: An immune-supporting formula with vitamins, minerals, and glandular extracts.

✅ Key Ingredients: Vitamin A, Vitamin C, calcium lactate, and thymus extract.

✅ Why It’s Essential:

Boosts immune system response, especially during colds and flu.

Reduces inflammation and supports white blood cell production.

Helps children recover faster from sickness.

👉 Best For: Kids prone to frequent colds, flu, or infections.

3. Calcium Lactate (Standard Process)

✅ What It Is: A highly absorbable calcium and magnesium supplement from whole-food sources.

✅ Key Ingredients: Calcium lactate and magnesium citrate.

✅ Why It’s Essential:

Strengthens bones and teeth, critical during growth spurts.

Supports muscle function, nerve transmission, and heart health.

Aids in wound healing and immune defense.

👉 Best For: Bone health, teething, and kids with growing pains.

4. Tuna Omega-3 Oil (Standard Process)

✅ What It Is: A high-quality, molecularly distilled fish oil providing essential omega-3 fatty acids (EPA & DHA).

✅ Key Ingredients: DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid).

✅ Why It’s Essential:

Supports brain development, memory, and cognitive function.

Enhances focus, learning, and mood regulation.

Reduces inflammation and supports heart health.

👉 Best For: Brain development, ADHD support, and cognitive health.

5. Children's Immune Chewable (Standard Process)

✅ What It Is: A tasty chewable immune-boosting supplement.

✅ Key Ingredients: Vitamin C, zinc, echinacea, and elderberry.

✅ Why It’s Essential:

Enhances immune defense against viruses and bacteria.

Reduces cold and flu symptoms.

Supports wound healing and healthy skin.

👉 Best For: Immune support, cold/flu prevention, and kids who refuse liquids or pills.

6. Garden of Life MyKind Organics Kids Multi

✅ What It Is: A certified organic, whole-food multivitamin sourced from fruits and vegetables.

✅ Key Ingredients: Vitamins A, C, D, E, B-complex, iron, and zinc.

✅ Why It’s Essential:

Supports growth, energy, and immune function.

Provides antioxidant protection and helps fight free radicals.

Made with non-GMO, real food ingredients for better absorption.

👉 Best For: Kids who need extra vitamins but prefer organic, plant-based sources.

7. MegaFood Kid’s One Daily

✅ What It Is: A gentle, whole-food-based daily multivitamin for children.

✅ Key Ingredients: Iron, Vitamin D, B12, and whole-food extracts.

✅ Why It’s Essential:

Helps with energy production and brain function.

Supports healthy blood cell formation with iron.

Contains food-based nutrients for better absorption.

👉 Best For: Kids with low energy or anemia, or those who need a food-based multi.

8. Innate Response Flora 5-14 Kids Probiotic

✅ What It Is: A multi-strain probiotic designed for children's gut health.

✅ Key Ingredients: 5 billion CFUs of beneficial bacteria per serving.

✅ Why It’s Essential:

Supports healthy digestion and nutrient absorption.

Enhances immune system function.

Reduces bloating, gas, and digestive discomfort.

👉 Best For: Kids with constipation, diarrhea, or frequent illnesses.

9. Nutritional Frontiers Super Shake (Plant-Based Protein)

✅ What It Is: A clean, hypoallergenic protein powder made from organic, plant-based sources.

✅ Key Ingredients: Pea protein, brown rice protein, vitamins, and minerals.

✅ Why It’s Essential:

Supports muscle growth, energy, and brain development.

Ideal for kids with low protein intake or picky eaters.

Free from soy, dairy, and artificial ingredients.

👉 Best For: Active kids, picky eaters, and those needing extra protein.

10. Pure Encapsulations Junior Nutrients

✅ What It Is: A hypoallergenic, science-backed multivitamin for kids.

✅ Key Ingredients: Vitamins A, D, E, B12, and minerals.

✅ Why It’s Essential:

Supports healthy brain development and nervous system function.

Aids in immune function and cell repair.

Free from artificial fillers, dyes, and allergens.

👉 Best For: Kids with sensitivities or food allergies.

11. Standard Process Organically Bound Minerals

✅ What It Is: A plant-based mineral supplement providing bioavailable calcium, iodine, and magnesium.

✅ Key Ingredients: Alfalfa, kelp, and other mineral-rich whole foods.

✅ Why It’s Essential:

Supports thyroid health, metabolism, and hormone function.

Aids in bone growth and muscle function.

Improves mental focus and energy.

👉 Best For: Growth support, metabolism, and energy.

12. Standard Process Zypan

✅ What It Is: A digestive enzyme blend supporting stomach acid and digestion.

✅ Key Ingredients: Pancreatin, hydrochloric acid (HCl), and pepsin.

✅ Why It’s Essential:

Improves nutrient absorption and digestion.

Reduces bloating, gas, and indigestion.

Helps kids process proteins and minerals efficiently.

👉 Best For: Kids with digestion issues, reflux, or bloating.

13. Standard Process Chewable Catalyn

✅ What It Is: A chewable, whole-food-based multivitamin formulated from organically grown food sources.

✅ Key Ingredients: Vitamins A, C, D, B-complex, calcium, iron, and essential minerals.

✅ Why It’s Essential:

Provides broad-spectrum nutrition, covering essential vitamins and minerals.

Supports energy production, brain development, and immune health.

Convenient chewable form makes it easy for kids to take.

👉 Best For: Daily foundational nutrition for growing children.

The Role of Chiropractic Care in Children's Health

While proper nutrition is essential for a child’s growth, immune function, and overall well-being, it’s equally important to ensure that their nervous system is functioning optimally. The nervous system controls every function in the body, including digestion, immune response, and growth, making chiropractic care an integral part of a child's health routine.

✅ Why Chiropractic Care Matters for Kids:

Supports proper spinal alignment, which improves nerve function and brain-body communication.

Helps reduce colic, ear infections, and digestive issues by enhancing nervous system balance.

Boosts immune system function, helping kids fight off illness more effectively.

Improves posture and coordination, crucial during growth and development.

A well-adjusted spine, combined with proper whole-food nutrition, ensures that a child’s body has everything it needs to grow strong, develop properly, and function at 100%.

Final Thoughts

When it comes to raising healthy, resilient kids, combining a nutrient-rich diet, whole-food supplements, and regular chiropractic care is the key to ensuring they reach their full potential. By supporting their immune system, digestion, bone growth, and brain function, you can set them up for a lifetime of optimal health.

Whether or not you choose to add whole-food supplements to your child’s diet is ultimately your decision as a parent. However, ensuring they receive a diverse, nutrient-rich diet, regular chiropractic care, and protection from chemical and environmental toxins is essential for their overall health and development. Giving your child the right foundation today sets the course for their future well-being – because, as the twig is bent, so grows the tree. 🌱

So, Where can I get these supplements at a discount?

You can get all of these high-quality whole-food supplements, along with nearly all the supplements you typically purchase from both professional-grade and store-bought brands, at up to a 30% discount through my Fullscript account. This ensures you’re getting trusted, practitioner-recommended supplements at the best possible price. Simply click the link below to browse and order:

👉 Get Your Supplements at a 25-30% Discount Here

This is an easy and convenient way to support your child's health with the best whole-food-based and professional quality supplements while saving money at the same time! 😊

How about something Chiropractic?

And Now What You Were Waiting For...

(Yes, I know you skip down to this section)

BOOK NOW

AND NOW A PRAYER

Heavenly Father,

As we enter this beautiful month of April, filled with reminders of resurrection and new beginnings, I lift up every patient and every family connected to this practice. Thank You for the gift of connection, and for the opportunity to serve them with hands guided by Your Spirit.

Lord, I pray that You bless them with peace that surpasses understanding, wisdom that leads them closer to You, and strength to fulfill the purpose You’ve placed on their lives. May their minds be renewed, their hearts be open, and their bodies be aligned with Your perfect design.

Help them walk in the fullness of health, not just by the world's standards, but by Yours. May they stay well adjusted physically, emotionally, and spiritually so they can function as You intended, free from interference and filled with life.

Let this be a month of clarity, growth, and unwavering trust in Your goodness. May their light shine brightly, and may they always know that they are deeply loved, intentionally created, and divinely guided.

In the mighty name of Jesus,

Amen.

In Health and Faith,

Dr. Jay, Kim, Kerrie and Lori